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Stretch Therapy

Personalized Stretch Therapy

OrthoRehab Flex has been providing Stretch Therapy services in San Antonio since 2019. We used a guided, hands-on approach designed to improve flexibility, reduce muscle tension, and enhance overall movement with assisted stretching. Whether you sit for long hours, stay active, or feel stiff and restricted, stretch therapy helps your body move more freely and comfortably. Regular stretching sessions support better posture, improved circulation, and faster recovery while reducing the risk of injury.

Common Types of Stretch Therapy

Before starting stretch therapy, it’s important to understand your body’s needs and goals. Each session is tailored to your flexibility level, comfort, and problem areas. Our therapists begin gently and gradually increase intensity, ensuring safe, effective, and long-lasting results. Stretch therapy at OrthoRehab Flex is always customized, because no two bodies move the same way.

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